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Citrus Fruits

Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.

  • The smoking point is reduced each time the oil is reused ( smoking point of oil is the temperature at which it stops shimmering & starts smoking)

  • It makes oil more carcinogenic, anything that is carcinogenic has the possibility of causing cancer.

  • It increases free radicals in the body which can cause inflammation – the root cause of most diseases including obesity, heart disease and diabetes.

  • It increases LDL cholesterol, again increase in LDL can increase risks of heart disease and stroke.

  • Re-heating the oil changes its composition.

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